It might help to reduce stress levels overall by practicing a combination of relaxation and meditation methods, including breathing exercises.
DECREASE YOUR TMJ PAIN
Individuals in Chicago, IL who notice jaw pain or other symptoms of temporomandibular joint disorder (TMD), we encourage you to contact your dentist to schedule an oral health examination and consultation. At DentalWorks – Chicago Loop in Chicago, IL we provide a diagnosis of TMD, as well as several treatment options. Our team of dental professionals strive to help every patient enhance their oral health so they can have a comfortable, restored smile they can show off without pain.