HOME TMD THERAPIES
- RELAXATION THERAPIES
If your jaw muscles feel sore, you may try relaxation techniques, including meditation or mindfulness. Talk to your Niles, OH dentist about relaxation methods that can help soften your jaw muscles and eliminate some symptoms of your TMJ disorder.
- METHODS TO STRENGTHEN YOUR JAW
As well as relaxation therapies, your dentist may give you exercises to do at home that will help strengthen your jaw muscles. Jaw strengthening exercises may help stretch your muscles to decrease the stiffness connected to TMJ disorder.
- OVER-THE-COUNTER PAIN MEDICATIONS
For limited relief of jaw pain associated with TMJ disorder, you may decide to take non-prescription pain relievers. Over-the-counter pain relievers may help if your jaw is swollen, sore, or tender; nevertheless, you should schedule an appointment with your dentist in Niles, OH to talk about long-term therapies.
- FOLLOWING A LIQUID AND SOFT FOOD DIET
TMJ could make it hard to eat solid foods, so a majority of people with TMJ disorder find some alleviation by obeying a liquid or soft foods diet. This treatment is usually better for short-term use when you are waiting to receive a diagnosis from your dentist as it can be complicated to consume satisfactory nourishment from only a soft food and liquid diet.
PROFESSIONAL TMD THERAPIES
- NIGHT MOUTH GUARD
For individuals who grind their teeth and clench their jaw throughout the night, a night guard may help treat TMJ disorder. Night guards can be purchased online and in stores, but for ultimate relief and comfort, it is better to obtain a custom-made night guard produced by a dentist in Niles, OH. Produced from digital or physical dental impressions, a custom-made night guard protects your teeth from grinding and keeps your jaw relaxed while you sleep.
- PRESCRIPTION MEDICATION
Depending on the cause of your TMJ disorder, a dentist in Niles, OH might prescribe a prescription medication for pain, anxiety, or inflammation. When your dentist diagnoses the cause of your TMJ disorder, they can write a prescription for a medication to help minimize swelling and relax your jaw muscles or diminish your pain.
- BOTOX INJECTIONS
Even though most individuals identify BOTOX injections as a way to diminish wrinkles, it has a variety of medical uses. Utilizing a purified form of botulism, BOTOX injections can be set in the jaw to temporarily relax the muscles. BOTOX injections should be administered by a skilled dentist in Niles, OH and you will need to have them every few months to maintain benefits.
ERADICATE JAW PAIN WITH TMJ REMEDIES
When you have pain in your jaw as well as other side effects of TMJ disorder, set up an appointment with your dentist in Niles, OH to find a diagnosis and treatment. At DentalWorks – Eastwood Niles, we offer night guards and other TMJ treatments to adhere to the needs of our patients in Niles, OH. Get in touch with our office in Niles, OH to set up an examination and consultation so we can begin your custom TMJ disorder treatment plan.
