A person’s smile is usually the initial thing others notice when meeting someone new. A stunning smile can be one of a person’s most noticeable traits. We often view media plugs and TV ads that present picturesque men and women who have stunning and bright smiles telling us to brush and floss a minimum of two times per day.
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When you pause for a second and consider your tooth brushing techniques, is it probable that you might be making numerous brushing mistakes while not even knowing it? If some of these errors pertain to you, DentalWorks – Durham in Durham, NC can help you learn proper dental habits for the long term.
FAILING TO CHANGE OUT YOUR TOOTHBRUSH OFTEN ENOUGH
Our skilled staff of dental professionals at DentalWorks – Durham urges men, women, and children to replace their toothbrush after about three months. Splayed and damaged toothbrush bristles will do little to help keep your teeth healthy. After a while, these bristles start to lack pliability and aren’t suitable to efficiently remove the food particles from your mouth. Plus, bacteria and tartar can gather on a person’s toothbrush due to excessive usage, which can cause numerous dental problems. Be sure to remind yourself to replace your toothbrush at least every 3 – 4 months.
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MAKE SURE YOU DON’T CLEAN YOUR TEETH TOO QUICKLY
Taking a mere sixty seconds to clean your teeth is definitely a drastic mistake. The typical amount of time many patients take cleaning their teeth is forty-five seconds; this is just not even close to an acceptable length of time. The skilled practitioners at DentalWorks – Durham advise people of all ages to clean their teeth for an entire two minutes two times every day. Any amount less than that will not allow the fluoride in your toothpaste sufficient time to sink into the enamel. To ensure that you’re devoting plenty of time to cleaning your teeth, set up the stop watch on your personal device each time you brush.
DON’T WASH OUT YOUR MOUTH AFTER CLEANING YOUR TEETH
Many of us are likely guilty of cleansing our mouths once we are done brushing our teeth. As a matter of fact, this can be a normal practice for most people. Nevertheless, it greatly reduces the effectiveness of the fluoride in your toothpaste, as well as its ability to shield your teeth from damage. Rather than water, reach for a mouthwash with fluoride to wash out your mouth once you’re done brushing.
RESIST SCRUBBING YOUR TEETH TOO AGGRESSIVELY
“Rougher” is not ideal in regard to cleaning your teeth. A soft technique is the only thing you require to brush your teeth well. Although you may believe that cleaning your teeth rougher will expel more of the germs and food particles that lead to tooth decay and other oral issues, the truth is that doing this may actually lead to harm. Excessive pressure can in reality lead to weakened gums. Instead of brushing harshly, cleaning your teeth should resemble a soft massage.
SET YOUR TOOTHBRUSH ON THE COUNTER TO AIR OUT ONCE YOU’RE FINISHED BRUSHING
Our dental practitioners at DentalWorks – Durham ask patients to store their toothbrushes standing up and allow them to dry in the open. If you place a wet toothbrush in a closed off toothbrush holder, it may collect harmful germs.
NEVER USE TOOTHBRUSH BRISTLES THAT ARE TOO FIRM
Several patients believe that firmer toothbrush bristles are better for brushing teeth, since they are what loosens dangerous germs and tartar from the teeth. Despite this, stiff bristles are never ideal for cleaning your teeth. Stiff bristles will deteriorate the strength of the teeth by stripping away the protective outer layer of their enamel]. Because of this, you could wind up with heat and cold sensitivity. Heat and cold sensitivity refers to when your teeth hurt if you consume something too hot or cold. Stiff bristles could also eventually deteriorate your gum tissue. The skilled dental professionals at DentalWorks – Durham would be glad to suggest the correct tools for your best dental wellness.
AVOID PRACTICING THE WRONG BRUSHING METHODS
Correct brushing technique makes a big difference in regard to cleaning your teeth. To get an in-depth clean, you need to address many places, such as all surfaces of the teeth. Along with the teeth, the gumline, tongue, and the palate of your mouth need to be cleaned. Our dental practitioners at DentalWorks – Durham ask everyone to practice these four rules:
It’s vital that the toothbrush touches both your teeth and gums.
NEVER OVERLOOK THE SIGNIFICANCE OF FLOSSING YOUR TEETH EACH DAY
To keep up your dental wellness, it’s vital to floss every day. Flossing your teeth every day helps to eliminate the food particles between your teeth, particularly in places where your brush won’t reach. Tartar that is not eliminated morphs into calcified deposits along your teeth and gumline, which may lead to an assortment of oral concerns.
START LEARNING PROPER TOOTHBRUSHING TECHNIQUES NOW
Typically, it can take several weeks to develop improved behaviors. Setting out to incorporate at least one meaningful modification to your brushing regimen every week may be beneficial in the long term. Employing correct brushing techniques paired with making twice-yearly trips to DentalWorks – Durham in Durham, NC will improve your future oral wellness and minimize your chances of requiring intensive dental procedures later on. Contact our team of experienced dentists at DentalWorks – Durham. We offer a full catalog of general dental care and advanced services for your whole family.
