Everybody is generally encouraged to maintain a regular brushing and flossing routine every time they visit their dentist, and we all realize that toothbrushing is essential for a person’s dental health, as well as total well-being. However, brushing by itself can’t address the entire surface of the tooth.
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Sometimes bacteria and food particles get stuck in the gums and in between the teeth. Flossing is a great way to cover much more of the tooth’s surface than regular brushing. At DentalWorks – Cary Crossroads, we offer a range of preventative dental services to protect your teeth and gums. When combined with twice-daily brushing, flossing can keep your teeth and gums healthy while giving you a gorgeous smile. Learn about the benefits of flossing and how to floss your teeth below. Our Cary, NC team wants to help you understand that flossing your teeth is essential to the well-being of your smile, no matter your age.
PREVENTING GUM DISEASE IS IMPORTANT
Influencing the oral health of thousands of men, women, and even younger patients, periodontal disease is a potentially serious condition that develops as a result of plaque. Plaque is a sticky coating that accumulates on your teeth daily.
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The American Dental Hygienists’ Association recommends the proper flossing technique in four easy to follow steps:
Wind: Wind approximately 18 inches of floss around the middle or index finger. Using the middle finger leaves your index finger free to manipulate the floss. Pinch floss between thumbs and index fingers. Use thumbs to direct floss between upper teeth.
Guide: Keep a one- to two-inch length of floss between fingers. Use your index finger to guide the floss between the teeth.
Glide: Guide the floss gently using a zig-zag type of motion. Glide the floss around the side of the tooth, making a “C” type shape as you wrap the floss around the tooth.
Slide: Using your thumb as a guide, slide the floss up and down against the tooth surface, under the gum line, and along the back side of each tooth, removing plaque and debris.
